Jenny Agosto

Aerial Yoga Instructor

 
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Here's what Jenny has to say about her yoga journey:

"My very first exposure to yoga was as a child, I tagged along with my mom to Yoga classes at the Y. The classes had a positive & calming effect on her somewhat wild child. Years later when an injury at the gym sent me to yoga for relief from pain, I found I could also stay very fit, but what kept me coming back was mental clarity, emotional, and spiritual connection, true self acceptance & self love. I want to share yoga and help others find what yoga can do for them. I am a graduate with 200 hours of teacher training with Lee Clise and Shannon Kidwell of Coreworks Institute. I teach Vinyasa and Aerial yoga, with a focus on moving with safe body mechanics. My classes are "soft but strong", friendly to beginners, yet challenging for all levels."