Workout 32789 co-founder and personal trainer Diane Warren has defined fitness in and around Central Florida since 1989. Diane's day usually starts off with a pre-dawn walk with her dog followed by personal training with her clients, topped off with a bike ride. This grandmother of 7 is also known around Winter Park as "The Blonde Blur".
Diane keeps herself at the forefront of all wellness concepts through her constant monitoring and participation in the leading exercise and nutritional organizations and was voted "most inspirational" at the Idea Conference.
Diane's clients range from high schoolers to octogenarians of all levels of fitness. Because of that diversity, Diane makes sure to employ the methods and equipment (bands and balls to pilates) that will help each client reach his or her primary objectives and enjoy themselves along the way. For some, the objective may be weight loss, for others, strengthening and for others, it may be simply maintaining simple functional routines or rehabilitation.